#Evidence-Informed Clinical Nutrition
Explore evidence-informed monographs, pharmacological mechanisms, traditional ethnobotany, and therapeutic protocols categorized under #Evidence-Informed Clinical Nutrition.
Kelp & Laminaria (Kombu): Marine Alginates, Heavy Metal Chelation in the Gut Lumen, and Deep Umami Glutamates
The giant underwater forests of the North Pacific: sodium alginates, heavy metal binding in the intestinal tract, and deep Umami longevity broths.
Brown Seaweed Fucoidan (Undaria pinnatifida / Wakame): Sulfated Polysaccharides, Sirtuin-1 (SIRT1) Upregulation, and Autophagy
The marine longevity polysaccharide of Okinawa: sulfated L-fucose polymers, sirtuin-1 cellular longevity gene activation, and gut barrier protection.
Macadamia Nut & Oil (Macadamia integrifolia): Rare Palmitoleic Acid (Omega-7), Oleic Monounsaturates, and Sebum Lipid Restoration
The indigenous Queensland nut: 16:1 palmitoleic acid, epidermal moisture mimicry, and cardiovascular monounsaturated lipid balance.
Kakadu Plum (Terminalia ferdinandiana): Australian Aboriginal Bush Plum, 5,000 mg/100g Vitamin C, and Ellagic Acid Matrix
A scientific monograph on the Australian Aboriginal miracle fruit (Gubinge): the world's highest recorded Vitamin C density and collagen cross-linking.
Lucuma (Pouteria lucuma): "Gold of the Incas", Low-Glycemic Beta-Carotene Density, Niacin, and Cellular Tissue Repair
The sweet subtropical fruit of Peru: low-glycemic maple flavor, pro-vitamin A carotenoids, zinc, and wound healing support.
Yacon Root (Smallanthus sonchifolius): High-Density Fructooligosaccharides (FOS), Prebiotic Sweetness, and Glycemic Balance
The crispy Andean Water Root: 60% Fructooligosaccharides (FOS), short-chain fatty acid colon fermentation, and zero sugar spikes.
Acerola Cherry (Malpighia emarginata): Bioflavonoid-Bound Vitamin C, Rutin Synergies, and Microcapillary Integrity
The West Indian Barbados Cherry: bioflavonoid-chelated ascorbic acid, rutin complexes, and collagen triple-helix cross-linking.
Purple Corn (Zea mays indurata): Andean Anthocyanins (Cyanidin 3-Glucoside), Adipocyte Regulation, and Microvascular Tone
The deep purple grain of the Incas: high cyanidin 3-O-beta-D-glucoside density, Chicha Morada brewing, and vascular collagen elasticity.
Stevia Rebaudiana (Sweet Herb of Paraguay): Rebaudioside A, Steviol Glycosides, Zero Glycemic Load, and Insulin Receptor Sensitivity
The ancient sweet herb of the Guaraní people: non-caloric stevioside and rebaudioside A glycosides, zero glycemic response, and glucose tolerance.
Raw Ceremonial Cacao (Theobroma cacao): Theobromine, Flavanol Epicatechins, Cerebral Perfusion, and Endogenous Anandamide
A master guide to the Food of the Gods: theobromine cardiovascular stimulation, epicatechin nitric oxide release, and the bliss molecule anandamide.
Sacha Inchi (Plukenetia volubilis): The Inca Peanut with 48% Alpha-Linolenic Acid (Omega-3) and Cardiovascular Fluidity
Exploring the star-shaped vine of the Peruvian Amazon: high-density plant alpha-linolenic acid, gamma-tocopherols, and healthy arterial wall compliance.