A scientific monograph on the Triglyceride-to-HDL Ratio (TG/HDL), analyzing its surrogacy for small dense LDL (sdLDL Pattern B), visceral hepatic de novo lipogenesis, and hyperinsulinemia.
A scientific monograph on Coenzyme Q10 (Ubiquinol vs Ubiquinone), evaluating mitochondrial Respiratory Complexes I, II, and III electron shuttling, and statin-induced mevalonate pathway depletion.
A scientific monograph on the Acciaroli Longevity Archetype (Cilento, Italy), analyzing massive daily consumption of wild rosemary (Rosmarinus officinalis), carnosic acid, and low circulating adrenomedullin.
A scientific monograph on the high-altitude Hunza Longevity Archetype (Karakoram Mountains), evaluating glacial meltwater colloidal mineral silt, sundried apricots, and vertical terrace agriculture.
A scientific monograph on the Nicoyan Longevity Archetype (Costa Rica), evaluating hard alkaline karstic aquifer water (calcium/magnesium), leukocyte telomere length maintenance, and the psychosocial "Plan de Vida".
A scientific monograph on the Loma Linda Longevity Archetype (California), evaluating the 24-hour weekly tech-free Sabbath rest ritual, daily tree nut consumption, and vegetarian cardiovascular longevity.
A scientific monograph on the Triglyceride-to-HDL Ratio (TG/HDL), analyzing its surrogacy for small dense LDL (sdLDL Pattern B), visceral hepatic de novo lipogenesis, and hyperinsulinemia.
A scientific monograph on Coenzyme Q10 (Ubiquinol vs Ubiquinone), evaluating mitochondrial Respiratory Complexes I, II, and III electron shuttling, and statin-induced mevalonate pathway depletion.
A scientific monograph on the Acciaroli Longevity Archetype (Cilento, Italy), analyzing massive daily consumption of wild rosemary (Rosmarinus officinalis), carnosic acid, and low circulating adrenomedullin.
A scientific monograph on the high-altitude Hunza Longevity Archetype (Karakoram Mountains), evaluating glacial meltwater colloidal mineral silt, sundried apricots, and vertical terrace agriculture.
A scientific monograph on the Nicoyan Longevity Archetype (Costa Rica), evaluating hard alkaline karstic aquifer water (calcium/magnesium), leukocyte telomere length maintenance, and the psychosocial "Plan de Vida".
A scientific monograph on the Loma Linda Longevity Archetype (California), evaluating the 24-hour weekly tech-free Sabbath rest ritual, daily tree nut consumption, and vegetarian cardiovascular longevity.
